Yogurt Flavor Idea

Lori F.
on 2/24/13 1:29 am - St. Clair Shores, MI
RNY on 12/27/12

I just got some plain greek yogurt yesterday and picked up some no sugar added pie filling to flavor it with.  It's really good! :)

Follow me @ www.bariatrickitchen.com  My Progress, Recipes and Things I learn along the way
HW: 375   ​SW: 342  GW:  140  HT: 5'7"  
   
 

poet_kelly
on 2/24/13 2:01 am - OH

Try adding a little bit of sugar free caramel syrup to that.  Yum!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Lori F.
on 2/24/13 2:15 am - St. Clair Shores, MI
RNY on 12/27/12

I haven't been able to tolerate any syrups yet. :(

Follow me @ www.bariatrickitchen.com  My Progress, Recipes and Things I learn along the way
HW: 375   ​SW: 342  GW:  140  HT: 5'7"  
   
 

Lori P.
on 2/24/13 2:59 am - Kenosha, WI

I have been using sugar free preserves.  It is 10 calories per tablespoon.  Takes the zing out of the plain greek yogurt without a bunch of extra calories.

 



     SW 212 / Goal 130 / Current 130


 

 

cajungirl
on 2/24/13 6:10 am
I like Crystal Light like flavors (including store brand). The Target tangerine strawberry and margarita lime with an extra Splenda are my new favorites.

I've also used sf caramel ice cream syrup flavor in it and really liked the taste.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

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Lori F.
on 2/24/13 10:24 am - St. Clair Shores, MI
RNY on 12/27/12

THAT is a great idea!  Thanks! :) (my hubby thanks you too!)

Follow me @ www.bariatrickitchen.com  My Progress, Recipes and Things I learn along the way
HW: 375   ​SW: 342  GW:  140  HT: 5'7"  
   
 

siamsa1
on 2/24/13 9:25 am
RNY on 07/17/12

I like to add in sugar free syrups, sugar free preserves or sugar free instant Jello to give a little added flavor.

Jennifer


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