Yogurt & Almond Milk

daxsgirl
on 2/28/13 8:48 am - NC
RNY on 05/13/13
What brands or types of Yogurt and Milks do you use?

        

    
Tammy S.
on 2/28/13 9:04 am - DE
I eat yoplait Light. I can't get into the Greek yogurt, although I try...I use regular skim but I see a lot of people use the almond milk. I want to try that....

    

    
avidreader
on 2/28/13 9:11 am - Cary, NC

Blue Diamond Unsweetened Regular or Vanilla - both are low calorie and great - but I don't "drink" them but rather use them for my protein shakes.

I love any of the fat free, plain greek yogurt - I just add flavors (sf powder sticks used in water), protein powders, or fruit to add taste.


Highest/Surgery/Current/Goal
250/241/139.5/125
I have a new philosophy, I'm only going to dread one day at a time.  Charlie Brown
alycat75
on 2/28/13 9:27 am - Indian Trail, NC
RNY on 01/14/13
Dannon light & fit Greek yogurt. Awesome!

Haven't really jumped into almond milk yet

Surgery Date:  January 14, 2013

HW:  273   |   SW:  250.9. |   CW:  209.3  |  GW:  150

 

    

    

poet_kelly
on 2/28/13 9:36 am - OH

I eat Greek yogurt, usually homemade.  If I buy it at the store, I like Fage.  I do eat Carbmaster yogurt occasionally, too.

I usually drink whole raw milk, but also drink soy mil****asionally.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

LadyLilMax
on 2/28/13 10:07 am - Retirement Ville, AZ

I love the Greek Gods Plain Yogurt!  Amazing stuff.  I tried the soy milks, almond milks, coconut milk and I like the almond the best.  I use it to cook and make shakes with.  I get unflavored soy protein powder as well and flavor it with fruits, carob etc.  

RNY 12/11/12  HW:230   SW:220   GW:140   CW:130  5ft 1

  

    

        

      

        

    

    

    

    

Blondie76
on 2/28/13 1:21 pm - AL
I make yogurt, almond milk, and coconut milk. I don't like the added ingredients in a lot of store-bought 'milks'. I can control the ingredients this way and it tastes so much better!
Most Active
Recent Topics
×