Colonoscopy and Chia Seeds questions!
I am four years out from RNY surgery - I lost 208 lbs total and have kept it off YAY!!! Have not been on here for awhile, but its the first place i come to when I have questions! I have to get a screening colonoscopy and was wondering if anyone that has had RNY has had one and if the prep is any different for us? I'm a little scared of the prep!
Also, all my coworkers are raving about the energy that chia seeds gives them and I want to try them. Thinking that 4 years out it oughta be okay (as long as I soak them first!) - but just wanted to check and see if anyone has any information on this?
cant help you with the colonoscopy as i am due for one too, but have no desire to get it done....but for the chia seeds.. i have added them in my baking to replace the oil..some say you can replace them for eggs in your baking...they are great fiber..they will make you GO thats for sure...i have never just ate them by the spoon full or anything like that...i made some muffins and they are like poppy seeds crunch wise and feel in the mouth wise...as far as energy...i have no much now even before i tried them so would not have noticed that..but i was looking for the fiber to GO.. as i have lots of problems with that..
have a great blessed day
debby