Where do you get your Vit D?

Jilly Bean
on 3/19/13 11:04 am - IN
RNY on 07/09/12
I was low in Vit D on my 6 month labs. I need to add an addition 5000 IU per day. Where should I order some from? I can only find soft gels locally. Thanks in advance.

Surgery weight:  232 lbs. / Goal: 145 lbs. Height:  5'5"     Fat? Ain't nobody got time for that.

 

Strjen
on 3/19/13 11:07 am - Fargo, ND
RNY on 02/22/12

I order mine from Vitalady the 50k capsules. I had low vitamin D levels at 6 months post op but was told to stop taking it at my 1 yr labs as it was too high. I'm taking it twice a week because I don't want a low Vit D level.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

apurdie
on 3/19/13 11:08 am - CA

Kelly knows most about this, but I get mine at Walgrren.  It is D3 2000IU by Nature Made.  Mine is dry and I take two a day.  Good luck to you!

Jilly Bean
on 3/19/13 11:10 am - IN
RNY on 07/09/12
I went to Walgreens tonight and Nature Made (and 2 other brands) only came as soft gels.

Surgery weight:  232 lbs. / Goal: 145 lbs. Height:  5'5"     Fat? Ain't nobody got time for that.

 

Sassyflamingo
on 3/19/13 11:19 am
RNY on 06/14/12

I get EVERYTHING on amazon.com.

 

i use 

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Natrol Vitamin D3 - 10,000iu

by Natrol 4.8 out of 5 stars  See all reviews (8 customer reviews)
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H.A.L.A B.
on 3/19/13 11:50 am
I think this is gel not dry D3. We still may absorb but not ass much as dry D.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Sassyflamingo
on 3/19/13 11:55 am
RNY on 06/14/12

I'm not 100% sure, but the pills are white tablets. Absolutely not gel Caps... But if I am wrong, please let me know! 

      

H.A.L.A B.
on 3/20/13 1:29 am
That is interesting. I am traveling now but I will check that when I get back. It that is dry -it would be great. FYI - I was told to make sure take dry D away from fat- for better absorbtion.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Jen S.
on 3/19/13 11:36 am

I use the chewable gels from Bariatric advantage. They are 10,000 IU each. I imagine you could do every other day with those. They also sell a dry Vit D that is 5,000 IU each.

65rosesmom
on 3/19/13 11:45 am

I ordered twinlabs d3 dots 5,000iui from walgreens.

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

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