H.A.L.A B.
on 3/19/13 6:48 pm

Dry D3 from Vitalady or Amazon. 50,000 iu . I take that 2-3 times as week

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

cajungirl
on 3/19/13 12:28 pm

Vitalady or Amazon....be sure you get dry D3.

Proximal RNY Lap - 02/21/05

9 years committed ~ 100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

Jilly Bean
on 3/20/13 12:21 am - IN

RNY on 07/09/12

Thanks all!

Surgery weight: 232 lbs. / Goal: 145 lbs. Height: 5'5" Fat? Ain't nobody got time for that.

Where do you get your Vit D?