What do you have when you get a sweet tooth?

LadyLilMax
on 4/26/13 11:45 am - Retirement Ville, AZ

Well, yum squared. Now that sounds positively delicious especially with all the hot days ahead!

RNY 12/11/12 HW:230 SW:220 GW:140 CW:130 5ft 1

Lisa T.
on 4/26/13 6:03 am - Indianapolis, IN

RNY on 06/07/12

Since your surgery was so recent stick to the SF jello/pudding, fudgesicles and popsicles.

Now that I'm further out, I'll enjoy a Skinny Cow ice cream bar or chocolate wafer bar, or the Dove SF chocolate bites. Like Shelley said - only if I have remaining calories on my food log.

Height 4'11" HW: 235 SW: 230 GW: 130 RNY 6/7/12

Neen L.
on 4/26/13 6:16 am - Arlington, VA

RNY on 04/28/04

Oh! I'm sorry, I didn't realize your surgery was so recent. For some reason I read the date as 2012. In that case, you are probably not cleared for berries with seeds in them yet. This same yogurt treat is delicious with just some finely, finely grated lemon or orange zest and a tsp. of agave or raw honey (that adds 4g carbs).

Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/

Always cooking at www.neensnotes.com!

Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html

redambruster
on 4/26/13 7:55 am - lebanon, TN

Diet Swiss miss hot chocolate 25 cal counts towards liquids and you can add some rediwhip or cool whip it's fabulous

d_mac682
on 4/26/13 8:00 am - Gilbert, AZ

RNY on 04/26/12

Russle Stovers has these that I fancy once in awhile. But you need to watch it!

JanBooth
on 4/26/13 2:58 pm - KY

RNY on 09/25/12

I get the Russell Stovers SF chocolate toffee. I LOVE toffee!!

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss~

Tiggybeep
on 4/26/13 9:21 am

RNY on 04/02/13 with

I just had the most divine treat I've tasted in forever. I'm only going to allow myself one a day (if that), cause they're 35 kcal each, but ohmygosh Calcet Citrate Creamy Bites Chocolate Fudge flavor is a little piece of heaven on earth. Not to mention having 500 mg of calcium and some amount of vitamin D :). Yum!!!!!

LadyLilMax
on 4/26/13 9:40 am - Retirement Ville, AZ

If you are on soft foods, something I still whip up for myself since pies, pastries and cookies are my downfall is to take 1/4 c. ricotta, cottage cheese or greek yogurt and 1 egg. Beat with whire whisk. I add 4 splendas, 1/2 tsp vanilla, duncan hines sensation creations cinnamon roll flavoring 1/4 tsp to 1/2 tsp depending on taste, and whisk again. Top with 1 tsp butter and if you want, some SF jelly and pop in microwave for 2mins to 2mins 30 seconds and eat.

Honestly taste like a pastry to me! It is one of my go to foods especially at the end of the day when I am tired and not wanting to cook much.