Has anyone tried Tai Chi before or after surgery? I was looking into it since I have rheumatoid arthritis. I was looking for something that is low impact on my bones and joints. I also LOVE swimming so I can't wait for my aunt to open her pool.
I haven't tried it but my mom takes both Tai Chi and QiQong because she has issues with her back and knees and she loves it. She can definitely tell a difference.
Jennifer in NC (banded 09/08, band removed 11/19/12, approved for RNY 02/14/13, Surgery 2/27/13)
