Soooo excited May 9th i resume a NORMAL DIET! What do you eat?

mzlaura
on 5/3/13 1:40 pm - Litchfield, NH
RNY on 03/05/13

May 9th i see my dietician for my next phase which i believe is back to normal foods. Right now i am still soft foods. I cannot wait to have ground turkey, veggies, protein bars, etc again... i haven't eaten any of that in over 2 months! I want a salad or turkey meatballs or something homemade the possibilities are endless as long as i prepare it at home so i KNOW what's in it! When you all went back to a normal diet what did you start eating immediately? It's going to be so great to grab a protein bar or something on the run. I need to start looking at bariatric recipes! I want healthy of course =)

HW: 401  SW: 297  CW: 200.8
RNY gastric bypass surgery on March 5th, 2013

  

Christy C.
on 5/3/13 1:57 pm - Oklahoma City, OK

I'm pre op but am curious as to your diet progression. What are you eating on the soft foods diet?

HW 280  SW 258     GW 165

    
AnchorsAweigh
on 5/3/13 8:07 pm

I just found out at four weeks I can start adding real food to my diet. I am excited to trade a protein shake for a protein bar! Things like tuna, tiny pieces of chicken, etc. were suggested. Lots of people here eat Wendy's chili. Ha, I never thought I could be so excited over a piece of turkey! I travel a lot for work and this will be so much easier.

    

   

    
poet_kelly
on 5/3/13 8:09 pm - OH

Why can't you have ground turkey now?  It's soft.

Anyway, I eat all kinds of things.  Yesterday I ate a protein bar, some cheese, a root beer float protein shake, and a veggie cantina bowl from Taco Bell.  Oh, and some Greek yogurt.  I also eat pizza once in a while, sandwiches once in a while, lots of salad, fresh fruit, veggies, beans, chili, veggie burgers, an occasional egg, Chipotle burrito bowls, toast once in a while, all sorts of things.  The only things I don't eat at all are meat and stuff high in sugar.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

honestlinzel
on 5/3/13 8:22 pm - CA

Ground turkey and turkey meatballs are soft and on my soft foods diet plan. so is chicken, soft fish. Anything I can cut easily with a fork!

RNY Surgery was on 4/12/2013. Now currently on the Never hungry ever bench

Starting weight: 320lbs

Current Weight:  203lbs

 

MrsLitch
on 5/3/13 9:54 pm - Morris, IL
RNY on 06/04/12
I was eating meat from pureed stage on the only change for me was not putting it in the ninja anymore. My plan didn't allow veggies back in til 3 mo so meat cheese and eggs were my diet. What does your hand outs say is in your next step?

View more of my photos at ObesityHelp.com

5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

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