Do any of ya'll like to go to Tropical Smoothie Cafe? You can get any of their smoothies with no sugar added and you can add protein. Just curious if anyone goes.
Yes, we have one of those in our mall and I do like them. Very tasty and I drink the whole thing (although I probably shouldn't).
Good luck to all of us on our journeys!
Highest - 222 / Pre-Surgery - 215 / Goal 150