post-op Vegetarian cookbook ideas

curvygirlsrock
on 5/31/13 1:00 pm - RI
RNY on 12/18/13

I would love to find a vegetarian cookbook for when I am post-op. My nutritionist suggested anything by Furtado but the reviews of her books say that they are high in carbs and low in protein. I need good high-protein vegetarian recipes, any ideas?

poet_kelly
on 5/31/13 1:10 pm - OH

I don't know of a vegetarian cookbook for post ops, but almost any recipe can be adapted to be vegetarian.  For instance, you can use soy crumbles instead of ground beef in a recipe. tofu instead of chicken, etc.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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