Worried i wont lose enough on my liquid diet on day 11 today!!

I lost 19 pounds in 2 weeks which seems kind of crazy!  I didn't cheat at all though, which I admit was super hard.

It IS difficult. But you CAN do it

It's almost over!

When you feel hungry start browsing websites with the clothing you'd like to wear, before and after weight-loss photos, and/or read inspirational posts here and on other sites. Anything to keep your focus on your goal and what it will bring and not on the deprivation you feel. After surgery it's much better. You're almost there!



Good luck!!!

Thanks and yes I know i can. I've made up my mind.

 It makes sense you started at almost  twice  as much weight as i did. I was at 191 but I'm 4'11''. I need to get my profile finished. I'm not a computer geek. I'd like to be:)

Thank you for the encouragement and God Bless!

I have 3 weeks of liquid diet to due, i just finish my first week. my surgery is july 2 i am super nervous!!! this liquid diet is very hard, but i have a good support team! my diet consit of 3 slim fast a day with 3 choice of jello, applesause or yogurt. dont worry you will loose weight during this proces. stay strong!

Thank you so much for the encouragement. I needed that:) It is hard and I am amazed i haven't cheated more or quit. I know it's because i know that it is for my own good and i will benefit from the control it will help me learn. It's feeing. Today i did great! I just feel like I'm missing out. Food has been my only reward and that is not a healthy relationship to have with it. I had become a slave to it and now i am learning to be the one in control.

Dont give up and stay strong. we are in this together all of us:)God Bless

Just so you know, I only had a 2 day liquid diet and I thought it was torture !!! haha

Well it feels like torture for sure!! That's because food is way too important to us. It's just not healthy for our bodies to indulge. It is actually sinful. I'm glad I've had to do it believe or not:) I hope it never controls me that way again. Thank goodness I'm almost there 2 more days of this and i have surgery at least I wont be hungry. I only have 75 lbs to lose so hope it does'nt take a year. Thanks for sharing. Haha:)