emotional stomach- any advice?

ecrea007
on 7/11/13 12:08 am - marietta, GA
Does anyone have any advice on how to calm your stomach? I was stressing this morning at school and now my stomach feels like someone is beating the crap out of my abdomen and it really hurts! telling me not to stress is easier said than done
        
poet_kelly
on 7/11/13 12:14 am - OH

Try some slow, deep breathing.

Peppermint or ginger tea helps, too.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

ecrea007
on 7/11/13 3:38 am - marietta, GA

Thank you so much :)

I did the breathing and after about an hour I was more calm.

I'm going to the store tonight to get the teas so I'll have it on hand come the next stomach lock down!

        
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