One a day vitamin???

 

I was told this is once a day.  It is available from amazon.  Is it really a one a day vitamin?  If you go to amazon and click on it you can view the nutrition info. And it says 200% of lots of things.  Just curious.  It probably tastes dreadful.  And it is probably missing things we need.  I just am not sure what.

 

 

Hopefully Poet Kelly can answer this for you since she is the resident "vitamin guru" lol.... All I know is that some vitamins can only be absorbed in certain amounts at a time.

I take OPTI SOURCE, one tab 4 times a day and it is one that my NUT said I could take was on her list. I get it at Walgreens, it like 34$ for a month supply. I also take Biotin 5000mcg witch = out to 5 mg.. I go get three month labs done on 13, then back to doc on 27 to see how all is going. BTW the vitiams dont taste to bad.

Laurie

$34 per month for a multi vitamin      There are many many more cost effective alternatives that work well for us!