S.F. Torani Syrup ???

Mo Diggity
on 8/27/13 11:23 am - poughkeepsie, NY
RNY on 07/03/13

I just bought Chocolate & Vanilla with the thought of making Eggface's delicious sounding Protein Ice Cream, but I don't have some of the other ingredients, so other than Greek Yogurt.... what else can I use it in ???

Maureen Tired of Living my Life in the Dark

NDHM
on 8/27/13 11:45 am
I crumble a graham cracker into a cup sprayed with nonstick spray. Add a scoop or 2 of protein powder. Add a tbsp of the flavored syrup & another tbsp or 2 of water. Stir & microwave a minute. Turn onto a saucer to cool. I top mine with sugar free whipped topping and SF chocolate syrup. Delish (& I don't like sweets or protein powder!)
Mo Diggity
on 8/27/13 12:02 pm - poughkeepsie, NY
RNY on 07/03/13

Now THAT sounds yummy !!

Maureen Tired of Living my Life in the Dark

Mo Diggity
on 8/27/13 12:03 pm - poughkeepsie, NY
RNY on 07/03/13

What flavor protein powder ??

Maureen Tired of Living my Life in the Dark

NDHM
on 8/27/13 12:09 pm
I've used the chocolate flavored syrup in chocolate & the vanilla syrup in a banana flavored powder. I topped that one with sugar free maple syrup & sliced banana
Mo Diggity
on 8/27/13 12:12 pm - poughkeepsie, NY
RNY on 07/03/13

Thanks :)

Maureen Tired of Living my Life in the Dark

NDHM
on 8/27/13 11:46 am
I read about these cakes on here somewhere
poet_kelly
on 8/27/13 11:53 am - OH

I use them in protein shakes.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

LadyLilMax
on 8/27/13 1:36 pm - Retirement Ville, AZ

This is from a blog called TheKitchn....... I make this almost every nite and it is so yummy.... limited only by your imagination ... I add any flavor protein powder... they are all good!     

How To Make Creamy Ice Cream with Just One Ingredient!

2009_08_19-IceCream.jpgYes, that's right; you heard us. Creamy, soft-serve style ice cream with just one ingredient — and no ice cream maker needed! What is this one magic ingredient that can be whipped into perfectly rich and silky ice cream, with no additional dairy, sweeteners, or ingredients needed whatsoever?

2008_02_24-Banana.jpgIf you guessed BANANA, congratulations! You're right!

What? You didn't know that bananas can make some of the best ice cream? Well, I didn't either until last week, when my sister called me up and mentioned that she's been freezing bananas and then pureeing them into ice cream.

"That's the sort of thing you discover," she sighed, "when all your friends are vegan, gluten-free, dairy-allergic, and you're on a sugar-free diet." I'd deal with a list of dietary restrictions twice as long, though, if it meant discovering more treats like this one.

2009_08_19-IceCream02.jpgIt turns out that frozen bananas are good for more than just dipping in chocolate. If you freeze a banana until solid, then whiz it up in a blender or food processor, it gets creamy and a little gooey, just like good custard ice cream. I was surprised at this bit of kitchen wizardry; I assumed that a blended banana would be flaky or icy. But no — it makes creamy, rich ice cream.

Some bananas, depending on their ripeness, have a bit of that green aftertaste. My sister has been experimenting with adding in another ingredient or two, like a tablespoon of peanut butter and another of honey. Delicious!

Have you ever tried frozen-banana ice cream? Try it! It's an easy way to stay cool and use up over-ripe bananas at the same time.

Want more detailed instructions and step-by-step photos?

 

→ Step-by-Step Instructions for One-Ingredient Ice Cream

Now try more flavors...

→ Magic One-Ingredient Ice Cream 5 Ways: Peanut Butter, Nutella, and More

 

 

RNY 12/11/12  HW:230   SW:220   GW:140   CW:130  5ft 1

  

    

        

      

        

    

    

    

    

Jules0225
on 8/27/13 3:00 pm
Lol I did actually guess bananas because I have one of those yonanas machines I bought forever ago. It is basically a glorified food processor haha! Soo yummy.

Height: 5'8", HW: 6/4/12 440lbs, SW: 11/19/12 389lbs, CW: 219lbs 01/01/2014

 

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