Smoothie (yum)

aprilchanel
on 10/13/13 9:11 am
Yes I can drink protein shakes I drink 3 a day I said I can not eat meats or fish only very small salads and water and protein shakes is all I can stand !!!!!!

        

    
averybyrd
on 10/13/13 11:46 am

i can see how salads would be easier on your tummy than other foods, since lettuce is mostly water, but I would think you'd slowly starve yourself that way!

Have you tried any beans? Or maybe a vegetarian chili? Not as tasty as a smoothie, but it does have protein. I really liked adding some plain, fat free greek yogurt to some refried beans with maybe a little salsa or cheese. That seemed to sit well with me. 

I also find myself buying a lot of Morning Star foods. They taste like meat (mostly), but they seem to be a lot easier to digest. I definitely ate them before I ate meats. They have a really good mushroom burger (if you like mushrooms and peppers) and I really like to do the chicken patty one with some cheese and red sauce. Tastes just like a chicken parm!

You could probably try some eggs, too, if you haven't already. Those are hit or miss though.

Personally, I'm not allowed to have any fruits. I am allowed a little salad, but it's secondary to protein. 

I hope you find something to eat that doesn't make you sick!

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