What's it like when the honeymoon is over?
It's fine when the honeymoon is over. If you learned your eating lessons during the honeymoon - eat well and exercise, everything's fine. Great in fact. I'm in shape. I'm 155 pounds less than I used to be. I haven't eaten fast food in 3.5 years. I haven't had a diet coke in 3.5 years. My life is better. I'm happier and I look much better.
It's not as fun as the losing, losing stage, but this is when you get to stabilize and figure out how your life will be for the rest of your life.
All is well after the honeymoon.
No surprises if you learn during the honeymoon to follow the rules and change your eating habits. It may take some tweaking to find the right calorie range to stay within a certain weight range.
Don't be afraid of maintenance everyone reaches it at some point. Does it mean one will reach their specific goal, no not all do reach where they want to be but everyone should have lost a significant amount of weight and be healthier which should be what we had WLS for anyway.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
For me, when the honeymoon period ended, I gained 10 pounds practically overnight. At the 2 year mark I was eating around 2700 calories a day to stop from losing any more weight. When I gained, I had to cut back to 1800-2000, which is what I still eat now at 5 years out.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
on 11/5/13 4:11 am
For me, it was awful. I gained about a pound a week for twelve weeks. Some diet and same exercise. Not able to eat a lot, but the weight just came back. I joined Weigh****chers, went to the gym everyday, avoided carbs and stressed high protein. The gain stopped, but the regained weight would not go away.
After about a year, I went to 800 calories a day and about two hours of exercise six days a week. It took about three months to get to my goal weight again. One thing my center suggested was no longer drinking protein shakes. I no longer needed drink my protein. I got my protein mostly from Greek Yogurt. I tracked exercise and calories with dailyplate.com and weighed myself everyday.
I had learned well during the honeymoon period. I did not push calories, but the honeymoon did end and I now have to eat a lot less and work out a lot harder than I did before surgery to keep from gaining.


