Sweet potato recipe
I had a really good mashed sweet potato recipe and can't find it. Anyone have a classic they would like to share. I remember mine had nutmeg, cinnamon, a little ginger, an egg, mexican vanilla and sweet potatoes of course. No brown sugar. Anyway just asking. I have a great green bean and Swiss cheese if anyone wants to trade.
on 11/22/13 12:59 am
Here is what I am making for Thanksgiving:
3 lbs of garnet sweet potatoes, peeled boiled and run through a ricer
1 scoop vanilla bean torte protein powder
1/2 cup Pumpkin Spice Muscle Egg (or use two whole eggs)
1 tablespoon pumpkin pie spice
Mix everything together well and bake in a PAM sprayed dish 350 degrees for 25 minutes, serve just short of 'hot'
VERY yummy!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!