I eat quest bars. I keep one in my pocket at work and sometimes all I need is a bit or two to keep me going. My blood sugar drops suddenly so I always have something with me. I would read labels and find something that meets your dietary requirements and tastes good
I will occasionally have a caramel nut chew from Atkins. They are like an Atkins mini bar.....much smaller than most bars. So it is the right amt. for me when i have a craving or need to get in extra protein without feeling too full.
