What's on the menu today, RNY-ers?

Time passed since surgery: Surgery Dec 18th 2013, fixing to hit 3 wks completed on wednesday, on puree diet so everything goes in processor

Breakfast: leftover roast with a couple baby carrots and 2 small pieces of sweetpotato (all cooked together and pureed) Not sure on the amt (most times I do a boiled egg with some crabmeat and a few tbsp of mayo and hot sauce)

Lunch: same as breakfast (lol made a whole crockpot yesterday) but got sick afterwards cause I got stuck (use to have the lapband and esophagus is trying to open back up to normal, and i didnt chew well (tried to do not pureed) and then i took a big drink of water (big no)

Dinner: havent officially ate yet but i plan on it being a protein shake (8oz unsweetened almond milk, scoop of vanilla protein powerder, and 5 or 6 cherries) (will sip on it the rest of night 

Snacks: some SF icecream, sf fudgesicle, and peice of russell stovers sf coconut

Total nutrition: not sure but looking at it i feel like a cow today

Exercise/vitamins/water:  temp is 16 degrees so only exercise was going down the stairs to go to dr office and then back home and walking around walmart for about 30 mins or so (ive been sick so not feeling good)/ havent started taking cant get into the groove of it (also havent started taking my reg meds cause of having to crush them but gotta start)/ not counting the shake i plan on having i will probably have about 40oz of water today (trying to build up but im not hungry or thirst most of the time and i have to force myself).