What's on the menu today, RNY-ers? Please post!
3 wks since surgery (bout to start 4th wk)
Breakfast: (was late start after dr appt) had pintos n cheese from taco bell with a scoop of meat
Lunch: pureed some of a pork chop with some seasoned steamed veggies
Dinner: Will probably be a protein shake
Snacks: I think I feel like a sf pudding today or a sf popsicle (*edited I had a lite yogurt)
20 mins on treadmill @3mph and some arm and thigh machines. Oh and I did take vitamins today :)
11 months
B - string cheese & 5 Ritz Crackers
S - 1/2 protein bar
L - grilled chicken with fajita seasoning & a 50 calorie small corn tortilla
S - String Cheese
D - chili and a corn muffin
40 minutes on the treadmill (trying to run off that corn muffin!!)
Came off a night shift so my menu is a bit screwy today.
7 weeks post op
B (5am): grape protein in crystal light lemonade
L (2pm): isopure hot chocolate with homemade whipped cream
D (9pm): 1/4 of my hubs chicken bowl from chipotle (mostly fajita veggies, chicken, salsa with a dab of sour cream)
Snack (12am): sf chocolate pudding with 1/2 tbsp natural pb.
And now it's finally bed time! Kids are asleep, I'm relaxed. On to another day!