What's on the menu today, RNY-ers? Please post!

moonandstarzz
on 1/7/14 10:53 am, edited 1/7/14 2:01 pm - Decatur, AL
Revision on 12/18/13

3 wks since surgery (bout to start 4th wk)

 

Breakfast: (was late start after dr appt) had pintos n cheese from taco bell with a scoop of meat

 

Lunch: pureed some of a pork chop with some seasoned steamed veggies

 

Dinner: Will probably be a protein shake

Snacks: I think I feel like a sf pudding today or a sf popsicle (*edited I had a lite yogurt)

20 mins on treadmill @3mph and some arm and thigh machines. Oh and I did take vitamins today :)

 

 

  

        
Sherrie P.
on 1/7/14 11:31 am
RNY on 02/06/13

11 months 

B - string cheese & 5 Ritz Crackers

S - 1/2 protein bar

L -  grilled chicken with fajita seasoning & a 50 calorie small corn tortilla

S - String Cheese

D - chili and a corn muffin

 40 minutes on the treadmill (trying to run off that corn muffin!!)

Revision Lapband to RNY 2-6-2013   HW: 286  Pre-Op Diet: 277  Surgery Day: 265  Goal: 155  CW: 155

Plastic surgery 8/28/2014: Brachioplasty, mastopexy, & abdominoplasty.

Plastic surgery 1/27/2015: Butt Lift

    

moonandstarzz
on 1/7/14 1:46 pm - Decatur, AL
Revision on 12/18/13

Ill be glad when I can run on the treadmill or do atleast 40 mins at a brisk walk. I dont think i will be able to run until i get my right knee replaced tho :(

 

 

  

        
Heather D.
on 1/7/14 1:50 pm

Came off a night shift so my menu is a bit screwy today. 

7 weeks post op

B (5am): grape protein in crystal light lemonade 

L (2pm): isopure hot chocolate with homemade whipped cream

D (9pm): 1/4 of my hubs chicken bowl from chipotle (mostly fajita veggies, chicken, salsa with a dab of sour cream)

Snack (12am): sf chocolate pudding with 1/2 tbsp natural pb. 

And now it's finally bed time! Kids are asleep, I'm relaxed. On to another day!

    

        
Most Active
Recent Topics
×