I'm a liquid diet weight losing machine!

How are you making it? The liquid diet is killing me and this is day #2!! Surgery date 2/10 HELP!!!!!

I usually drink two or three big cups of beef broth in the afternoon when I'm the hungriest.  I drink three protein shakes during the day and have really good plain Greek yogurt at night. About a cup full and mix some different flavors of sugar free koolaid to sweeten and flavor it.  I also eat sugar free jello at home and work and sugar free popsicles at home.  It still takes a lot of determination but you can do it.  If your starving drink decaf coffee or broth it really helps my stomach.  I work around food all day in a large Jail kitchen.  I'm an Officer here and it's taken will power at times but I am going to be ok.  I've leaned on the Lord a lot and asked him to give me strength and resolve and he has.  Hang in there and I'll pray for you tonight.  Keep in touch and I'll encourage you all I can.  God bless you.

Tank you and I wish you the best!

Way to go Steve. Hopefully your success will help to inspire others on the liquids. You are off to a great start.

Great start!!!! Congratulations on the upcoming surgery!!!!

 

 

carol

Are you getting any of the snow here in nc tonight.   Hope you are able to get your preop visit in on schedule.  This storm should be history by your surgery date.   Congratulations on your loss!

Awesome. I am happy for you. Keep it up --- or down , as the case may be. Lololol

 

you are always so supportive on this site. Hope the rest of your journey is as easy peaty !

 

 

WHOOP WHOOP. Sounds like you are doing great with your pre op plan - you'll do great post op, I'll bet. I didn't have a pre op diet phase so cannot even imagine what you're going thru. I don't do well when I can't chew my calories. LOL Wishing you the best as you near the BIG day.