What's on the menu today, RNY-ers?

Happy Saturday, everyone!

I have to confess, I am having a terrible eating day today.  I woke up in Charlotte, NC and spent six hours driving to DC.  Choices were limited so I made do.  Back on track tomorrow.  

Time Since Surgery: 7 weeks, 6 days

B: Two slices of bacon

L: 3 oz of cheese

S: Half of a premier protein shake

D: Will be baked chicken and broccoli (going out to dinner) 

My daily totals without the dinner are already 500 calories (damn you, cheese! lol) so dinner will probably get me to 750 calories and 60 g of protein.  Not my best day.  BUT I did come home and immediately make egg bites and do some meal prep for the week.

Inspire me, OH friends!  What are you eating today?

breakfast:  Coffee, 2 scramble eggs with cheese and a hotdog, only ate about 1/3 of it.

Lunch:  1/2 can of chicken and wild rice soup with 1/3 of an avocado

Snack: 2 string cheese and a sparkling lemonade with equal.

Dinner: Protein Shake

Vitamins

You are doing awesome getting back on track :) 

Great choices for a day on the run. Congrats. 

Breakfast: yogurt parfait (100 cal yoplait mixed berry Greek yogurt, 2 Tbsp mixed berries, 2 tbsp unsweetened homemade whipped cream, 4 salted almonds chopped). Yum!!

L: spinach salad with pecans, feta, & chicken

D: going to a hockey game & out for pizza. I'll probably have a salad & the topping from a slice of pizza. 

Not feeling snacky today

Oooh I haven't thought about salted almonds in yogurt. Sounds awesome! I will ask my NUT when I can have nuts on my plan at my appt this week. Thanks for the inspiration!

B- ricotta and egg beaters

S- protein bar

L- white chicken chili

D- baked chicken, potato

S- cottage cheese and salsa

V- check

h2O- check

E- week 5 day 2 of couch to 5k

Breakfast: 1 slice turkey bacon, yo plait light yogurt, coffee w/ creamer

Lunch: turkey wrap w/ Banana peppers 

Dinner: Balsamic glazed chicken and spinach 

no snacks today, I ended up deep cleaning my kitchen and bathroom, and once I start. I don't stop. Meeting our friends for dinner tonight that we were supposed to meet last night. 

No exercise today but I'm on track to hit my 10,000 step goal from all my cleaning 

Hey Annie-I love my FitBit!!! I am so happy when I make my 10,000 steps. I'm impressed with your strenuous cleaning! I know what you mean-when I do (finally) get into cleaning, I'm unstoppable. Soon I'm going to have to funnel that energy into cleaning my closet out :)

Why is this bad?  (this is for DCGirl) - just curious... 

That's what I thought - sounds perfectly fine to me ...