Trampoline Airobics
PetHairMagnet
on 2/12/14 10:11 am
on 2/12/14 10:11 am
RNY on 05/13/13
On February 12, 2014 at 3:50 PM Pacific Time, tdbull wrote:
So I went to the G6 trampoline park for an hour of airobics. Kicked my you know what - I had to rest part way thru it, but it was a hard workout. I always feel younger than I actually am, and slightly tweaked my knee with all that bouncing. But I will definitely do it again. We have an indoor trampoline park here and I have never thought about going...but you have inspired me to find out more about it!
YAY FOR YOU on a full hour--rest or not! :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!