Helpppp. I need snack ideas STAT
Parmesan chips. A littlt pricey, but a perfect salty/crunchy snack IMO.
Surgery: RNY on 12/18/2013 with Jay M. Snow, MD "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone
Microwave popcorn in 100 calorie bags, or pop your own in the microwave with a special bowl made for popcorn.
Popchips.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Roasted chickpeas, air popped pop corn, raw veggies with hummus or dip made from Greek yogurt.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.