What's on the menu today, RNY-ers?

Hey Joan! I hope your cold isn't getting worse. Soup is always such a good choice when I'm feeling crappy!

Late to the party today!  :)  Hey everyone

Breakfast- 3 egg face breakfast bites

Lunch- Chike Coffee protein shake

Snack - 5 olives, colby/jack cheese stick

Dinner- Baked pork chop, 5 petite brussel sprouts

Scoobyluvr1, That menu is very similar to mine yesterday.  I have to say that I loved my pork chops & brussel sprouts.  I was giving my family dirty looks for not leaving leftovers lol

Egg face bites to the rescue! I love starting my day with them :)

Hi DCgirl!    17 months post op

I am doing this post after the days eating is done, so no guessing this time.  AND I know I cant change my mind LOL

B  2 cups coffee w/ sf creamer, then leftover baked cauliflower casserole..... yes for breakfast.   Here is the recipe if interested

http://www.obesityhelp.com/forums/wls_lightweights/5168601/yummy-baked-cauliflower/

S cup beef barley soup

L  Leftover egg dumpling

S Root beer float protein shake   Here is the recipe

http://www.obesityhelp.com/forums/wls_lightweights/5169001/root-beer-float-protein-shake/

D less than half of a low carb tortilla pizza - bacon bits, red peppers, onion, pepperoni, cheese, sauce 

S fresh pineapple

lots of lemon water and mint tea, 20 oz protein shake and coffee

Haha if you read through the post I think a good number of us eat dinner for breakfast :) Cauliflower bake sounds great! I'm gonna put cauliflower to use in my life - I have big plans for pizza crusts and fake rice :) Your menu sounds seriously awesome. Thanks for sharing the links!

Today was not quite on track but I'm posting anyway - life happens, folks!

Snack (pre-gym) - protein drink

Breakfast(post-gym)  - soy SF latte

Lunch - 3 oz. slice Buffalo Chicken breast rolled around guacamole (Holy Guacamole 100 cal pack), a few strawberries

Snack - Light 'n Fit Greek yogurt

Dinner - Asian lettuce wraps (recipe from Cooking Light) and strawberries

1 hour workout with trainer

All vitamins!

Today wasn't quite on track?! It looks pretty awesome to me :)

1 year post op

B - Lean Cuisine Apple Almond Oatmeal

S - string cheese

L - Franks Red Hot Buffalo Chicken Breast & edamame

S - rest of the pack of edamame

D - 3 ounces of Filet Mignon (OMG) and about 1/4 cup of sweet potato

S - was dying after Zumba ... had some pimento cheese on a cracker

1175ish calories

1 hour of zumba with a 10 minute elliptical kicker

Vitamins on board

behind on water...

Awesome day for you-Zumba is an ass kicker so to add elliptical?! Well you earned that filet mignon!