What's on the menu today, RNY-ers?

Just FYI - BA Chewy Bites have zero calories and under 1 g of sugar. I have six of the 250 mg's a day

6 months post op

B:  5 baked chicken drummets

S:  1/2 cup grapes

L:  Chicken Chili Soup

S:  Probably 1/2 of a oats and honey granola bar

D;  Not 100% sure.  small plate of spaghetti

Hey Laura,

I bet I sound like I am paid by Nasoya, but I have to tell you how much I freaking love the Nasoya Pasta Zero!  I just had it for lunch, and it's SO super low cal and low carb.  I cannot control myself around spaghetti so Nasoya to the rescue :)  Enjoy your day!

Hello DCgirl...   

I have not heard of that before but would love to try it.  Where can i pick that up?

There are lots of brands - at our Harris Teeter supermarket they are in the refrigerated section by the tofu, which is in the produce area.  You HAVE to rinse them multiple times and then boil them for a minute or two or they smell fishy (no idea why, fish is not an ingredient!)  http://www.nasoya.com/products/pasta-zero-shirataki-spaghett i

Breakfast protein shake

lunch final day of leftover chili

snack: Greek yogurt

dinner: Korean style marinated roast. I am trying a new recipe for veggies my friend suggested. I am broiling tiny lettuce gems. For the rest of the family I am adding honey gazed carrots and rice. 

Exercise: 40 minutes elliptical 30 minutes Zumba and 60 minutes power pilates

Huh - I have never broiled lettuce gems.  You will have to let us know how they taste!  I broil brussels sprouts - yum!  Do you do two hours of workout a day normally?  I am damn impressed!

I will let you know how they turn out.  I am on a roasted/broiled veggie kick lately, but I am not sure about these.  I love experimenting with all the different ways to cook healthy foods.  I usually do between 2-3 hours of exercise 5 days a week.  I do an hour of cardio 5 days, pilates 2 days, and weights 3 days.  Then 3 days a week I add a core class.  On Saturdays I like to do a quick run down by the beach with my husband and sometimes dog.  I slacked off on the core work over Christmas and my back started giving me problems. Once I started back with core and pilates my pain went away.   I honestly didn't think it made that much difference, but I refuse to skip a day now. 

Lettuce was a no go.  I was thinking it would be more like Brussels sprouts. Oh well. 

Wow your workout schedule is the most intense I've seen! And here I thought I was doing well with one hour five times a week lol. Sorry the lettuce bibs didn't turn out. I wasn't sure how lettuce would be in the oven - but now we know, thanks to you!