What's on the menu today, RNY-ers?
B: Coffee with vanilla bean protein powder and 1/4 cup skim milk
S: banana
L: ham, pepper jack cheese, 1 slice light bread and Yoplait 100 cal Greek yogurt - strawberry shortcake
S: Perky Turkey Jerky - 1 oz
S: 2 Magnificent Middle Meatballs (World According to Eggface). Made these last night- they were really good!
Lettuce salad with fat free western dressing
Water: 80 oz done
Vitamins: 1/2 done. Other 1/2 later tonite
Exercise: Nope :(