Thanks. I am packing my 'go to' travel foods and I use MFP religiously. The only issue I have is the exercise. I don't like getting up at 5am so when I travel, I have to do it after work in the evening, which I can always find an excuse for not doing...
Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.
HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14