What's on the menu today, RNY-ers?

Dcgirl
on 3/19/14 5:22 am - DC
RNY on 12/16/13

I love savory breakfasts - love that you had crab for breakfast!  What turkey jerky do you like?  I bought a teriyaki flavored one at Target - I will have to try it.  The last one I bought was a stick (kind of like a slim jim) and I did not like it at ALL.  And I love salty meat lol so that surprised me.  Hope I like this new one!

Candy V.
on 3/19/14 7:00 am - MI
RNY on 09/12/12

Turkey Jerky is Jack links original, I get a large bag at Sam's Club.  I like beef too, but if I buy beef jerky my teenage boys eat it all.  They think turkey jerky is gross and I will never let them try it LOL that way I get it ALL!

I eat weird breakfasts sometimes, whatever strikes my fancy. :)

 

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

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Kenyatta W.
on 3/19/14 1:44 am - Indianapolis, IN
RNY on 01/07/13

Hey DcGirl!!!

Sorry for being M.I.A, I've been shopping crazy plus getting caught up on some much needed rest!. Anywho, Please have FUN for me girlfriend! Enjoy the beach, the sun, and the HOTTIES!!!!! ;) LOL

I have a NSV... I went to MIchael Kors store on Sunday and tried on a non-stretchy SIZE 10 DRESS!!!! Looked damn good in it! Too expensive though... $150.00!!! I was so stoked and estatic!!! I can't believe now that my size 12's are getting big plus I'm no longer a Medium in tops... SMALLS now Babbbbbyyyyyyy!!!! =)

I haven't weighed myself in over a week now, so I know lost weight! We shall see Saturday morning! =)

Anywho, on to the menu....

B: Protein coffee, 1/3c egg whites scrambled with 1/8c shredded cheddar cheese, 1 slice turkey bacon

S1: 1 baby bel cheese

L: 3 oz deli Cajun Turkey Breast, 2 slices of cheese, thin sliced dill pickles roll-ups

S2: Turkey jerky 1 oz

D: 1 Beef Stir Fry (2/3c meat & veggies) on a Mission Carb Balance Tortilla with 1/8c light sour cream and 1/8c shredded cheese

S3: maybe popcorn or cheese stick, TBD

W/Vites: On target

E: Maybe

Totals.... Calories 849 without third snack, Protein 91 grams, Carbs 40 grams, Fats 30 grams

~Kenyatta"....Nothing never changes itself, Unless YOU make it...."
   

                          HW: 305 SW: 272 CW: 150  GW: 150

              BMI Finally in Over Weight range..... ECSTATIC!!!!!

                    

 

 

                                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

    

    

   

        

   

   

    

    

   

   

        

        

    

NDHM
on 3/19/14 3:31 am

WooHoo!!!!

Kenyatta W.
on 3/19/14 4:13 am - Indianapolis, IN
RNY on 01/07/13

Thank you girly!!! =)

Kenyatta

Dcgirl
on 3/19/14 5:24 am - DC
RNY on 12/16/13

Hey girl!  Shopping crazy sounds WAY fun!  I also just went crazy online and bought like 8 new tops and 3 new pants.  I can't be swimming in my clothes anymore.  I look and feel so much better in clothes that fit. I even bought some summer tops a size down knowing that they will fit in a month.  What a difference from when I used to shop and HOPE I could fit one size down lol.  Now I KNOW I will :)

AWESOME NSV!  Look at you, getting all designer on us!  You do rock 180 - definitely don't stress on how long it takes you to reach your goal of 150 because you are in small shirts, size 10 dresses, and feeling strong and amazing.  There is DEFINITELY something to be said for that!!!!!!!!!

(deactivated member)
on 3/19/14 1:57 am

I am sure you will do fine with food down there.I am sure you are staying somewhere that has a normal menu.Just being poolside and being in the sun sounds wonderful.Make sure you bring sunblock. 

B:Two huge cups of coffee/Power crunch bar needed something I could eat on the run.I needed my hair cut.

L:liver wurst and some swiss cheese

S:Power crunch bar.My son has to have surgery and I am not sure how long we will be at the surgical center

D:Asian stir fry with broccli and other items you can buy it all in a bag in your produce isle. It is really good.I just have to make sure I eat it slowly 

S:Not sure

Dcgirl
on 3/19/14 5:26 am - DC
RNY on 12/16/13

I am ALL OVER the sunblock!  I found a spot on my face last year and had it removed and now I am SUPER careful in the sun!  It will be so nice to even be under an umbrella in the sun!  I am sorry to hear about your son's surgery - I will be thinking of him and you and I'm sure it will go well!!!!  

(deactivated member)
on 3/19/14 10:39 am

My sons surgery went well.Have a great trip

Dcgirl
on 3/19/14 10:42 am - DC
RNY on 12/16/13

SO glad to hear it!!! That's great news :)

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