What's on the menu today, RNY-ers?

I'm only a LITTLE jealous lol.  Have a great trip

B: 100 cal greek yogurt

L: 1/4 order of beans, chicken & cheese from a local Mexican restaurant last night

D: Making Kenyatta's bacon wrapped chicken & we are wrapping soem shrimp too

S: Jerky if I'm in the mood for salty & a protein shake if I'm in the mood for sweet

V&W: never a problem

E: some sort of core work 

Hey Now!!!! Bacon wrapped shrimp sounds so good!!! Hmmm... trying that one this weekend! =)

Kenyatta

Bacon-wrapped ANYTHING is awesome :)  I have yet to make that recipe but I can't wait.  After this trip I can be home and do some cooking again!  I will make sure to take some pics on vacay and post them when I get back (now that I figured out the super convoluted way to post pics lol).

I LOVE how supportive you are with everybody!!!  Your posts are my fave!  I've gotten some great food ideas too!  My new fave is a small pickle spear wrapped in Cajun turkey.  Two of those totally fill me up!!  Have a great trip!  I will miss you!

You are so sweet! I love this board and post too and the sense of community! I did actually find out that my phone works in Puerto Rico without roaming so I won't be as connected as usual but I will be around :) I like seeing what y'all are up to and eating and doing :) 

Going kind of easy on the tummy today since I was sick yesterday. 

B: yogurt with a tiny bit of granola

L: Chicken, tomatoes, lettuce, cheese, broccoli

S: 1/3 of a pear

D: Chicken, tomatoes, chilies, cheese, squash, zucchini, mushrooms, onions, a few pumpkin chips

S: I have no idea. If I have one, it'll probably be a banana or a lunchmeat/cheese rollup

I don`t particularly keep track; guess that`s why I haven`t lost that last 10-15 I want to lose to get to `normal`bmi.

However, B = 1 egg, 1 oz cheese, 1 turkey sausage patty

s = 1 protein shake (100 CAL)

l = 1 pce tempura shrimp, .5 piece tempura zucchini, 1 slice sushi

s = 1 oreo cookie, 2 slices deli meat

d = .5 avocado, pitted,  topped with 1/8 c shredded cheddar and mozza, .5 tsp chipoltle and squirt lime, broiled... SO GOOD!!!

s = don't know yet.

3 was post op down 30lbs and stalled.   Doc says stall is because I am not getting enough protein in.   I have read lots about the week 3 stall... I don't know which it is but I am going to keep working on my goals.

struggling to get all my protein in

b- 1/4c cottage cheese 7g

l- 3-4oz lemon pepper tilapia 28g

D- no pasta lasagna 16g

v- missed my moring ones

e- 1st day back the gym since pre op walked 1.25 miles

s- I bought some samples of nector I am hoping it is better than the other protein drinks    

W-  32oz so far :(

Protein goal  78  without protein drink I am at 51. Fingers crossed I like nector!