Nice to be back to a routine! Vacation pics inside :)

lonnierjones
on 3/24/14 12:19 pm

Vacation looks fantastic! The water looks very refreshing and glad you had a wonderful time. Perhaps I should try that one too to de-stress. :D

Diabetes Diet Journal Blog

Dcgirl
on 3/24/14 12:51 pm - DC
RNY on 12/16/13

Lonnierjones, I highly recommend it!  I basically wanted to go somewhere south, that has direct flights from my airport, that had an affordable deal :)  Check out cheapcaribbean.com :)  

rvtisme
on 3/24/14 3:06 pm
RNY on 12/16/13

WHAT! You only lost 1.4 pounds? How could you sabatoge your weight loss?

silly girl :)

so glad you got back safely. Hope you made wonderful memories with your mom.

i hear you Em, I know your thankful for your loss, but gets scary to think you might go backwards, or begin to slow down, But know what? You won't. You truly understand your downfalls, and you've worked so hard to be where your now at. So proud of you. I think me, and maybe some others would have gained weight on vacation. You rock young lady. Keep it up

renee

HW: 355, SW 314.2, GW: 165 - Surgery Date 12/16/13

 

    
Dcgirl
on 3/24/14 11:07 pm - DC
RNY on 12/16/13

Hi Renee :)  How sweet are you?!  Thanks for being the voice of reason.  I was down another 2 lbs this morning :)  Why do we let the scale rule our lives?  Or should I say why do I?  I did have a great holiday with my mom and she said she never thought about her cancer the entire 4 days - which was the point :)  

I don't think you would have gained on vacation - you would have been awesome and stayed on plan.  I think most of us, especially those of us who stay accountable with our daily diet, would make good choices and continue getting healthier and healthier :)

Hope you had a great weekend too and now I am off to post the daily food post!

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