What's on the menu today, RNY-ers?

ReginaPhelange
on 3/27/14 8:44 am
RNY on 02/24/14

My best friend had a baby 2 months ago they laugh at me because the baby eats more than I do! 

Every meal is protein 1st!

       RNY 2/24/14. HW 274ish. SW 259 GW 135

                        

    
Gypsyqueen5
on 3/27/14 10:05 am - Seattle, WA

Hi everyone so far this is what I have ate today. 

B - scrambled egg 1 piece bacon- Strawberries

S- cottage cheese 1/2 cup

Lunch- Cabbage soup with 3 pork dumplings  I made. Strawberries

D- Lean cuisine Turkey and green beans

 

All my vitamins and water in.

Exercise- Water Aerobics and swimming  90 min.

SeattleSeagirl

        
Candy V.
on 3/27/14 12:51 pm - MI
RNY on 09/12/12

Time passed since surgery: 18 months

Breakfast: 3 c coffee with sf creamer & splenda, Greek yogurt 12g w ½ pkg Belvita biscuits 2 g

Lunch: white cheddar potato soup

Dinner: Deli Turkey rolled around LC cheese, dill pickle (salt fix)

3 Snacks: Syntrax Nectar protein lemon tea 23g, Jack Links Turkey Jerky 13 g, apple w PB

Total nutrition: I keep a rough total of daily protein :) I get over 40g with just my 3 standard snacks, plus breakfast, lunch and dinner. So no worries

Exercise/vitamins/water: none/vitamins 3 batches done, 1 to go

3- 20 oz bottles of water, 20 oz protein shake and 36 oz of coffee

 

I am going nuts LOL, I swear I had more to eat but cant remember what!  Losing it....

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

Day_dream_believer
on 3/27/14 1:11 pm

breakfast: Protein shake

Snack string cheese

Lunch cottage cheese and peanuts  (I know weird, but I like it)

Snack greek yogurt

dinner eggs, broiled tomato, and strawberries

 

Exercise:  eight mile run with this greeting me on the side of my path.  I can't repeat the words that came out of my mouth.

  :

 

        
×