What's on the menu today, RNYers?
I hope the doctors find the right medicines to help prevent or control any further seizures from occurring. Great work with resisting the sweets AnnyBananny! Congratulations on your new phase too!
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack
Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13
Thanks for all your words of support, ladies! Little Pip's appointment went well. Although she didn't have any seizures either at her EEG or at the neuro office, they doctor prescribed the meds that worked with her sister and hopefully they'll control things. Isn't modern medicine wonderful?!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
It is! I will be adding your nieces to my pray list AnnaBanany.
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack
Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13
Congratulations Emily. You look fabulous!
JJ0609- what tracking program do you use that tracks vitamins? That is awesome.
I am still in my food rut.
B: premier protein shake
S: 1 oz almonds, fuzzy navel syntrax nectar
L: 2 chicken meatballs, 1/2 cup marinera sauce
S: maybe a small honey crisp apple or some yogurt
D: 2 chicken meatballs, 1/2 cup marinera
For Easter, I ordered a small Honey baked ham and I plan on making mashed cauliflower for sure. I do not know what else I will serve though.
Sandra
I added them to my meals on myfitnesspal.com. Thanks!
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack
Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13
Ugh I am so tired! Hubby has been sick with a cough so I have been sleeping on the couch the last few weeks and after a good workout it was a mistake! Boy am I sore, I can bearly move, than the little one was up at 630. I am not a morning person at all. Thanks for listening to my grumpy rant lol!
My eats for the day:
breakfast: 3 ham and swiss eggbites with some salsa and sour cream for dipping. Lots of coffee with creamer!
lunch: fish and salad
dinner: just little one and me for dinner and she asked for pancakes and bacon
snacks: string cheese, protein shake with some milk before the gym, Greek yogurt for dessert.
Totals: cal: 1118 carb: 76 protein: 98. I like those numbers! (As long as I stay away from the Easter stash.... Grrr Easter for being durning PMS week)
v: in a minute
w: none yet, plan to drink 3-4 24oz bottles today
e: hopefully another group pt class but I am so sore and starting to feel crapy.
have a great day guys!
RNY 2/24/14. HW 274ish. SW 259 GW 135
