What's on the menu today, RNYers?

Christine24
on 4/16/14 6:07 am
RNY on 03/24/14

89.2 lbs in four months?? That is fabulous! Congratulations! I am only three weeks out and I hope my weight loss is as successful as yours. :)

        
Dcgirl
on 4/16/14 6:47 am - DC
RNY on 12/16/13

Thanks, you guys!  I wish I could write every person back individually but it's been one of those days at work, with no end in sight :(  Suffice it to say, your words of encouragement are TOTALLY TAKEN TO HEART and I am so glad I can come here and rely on you guys.  I hope everyone has a great evening.  You guys are the best!!!

Daisydoo02
on 4/16/14 7:31 am - GTA, Ontario, Canada
RNY on 11/15/13

Hi everyone, DC you look so wonderful.  OMG I am just so proud of you!  I love that top, its really showing your curves in all the right places.

Have a wicked awesome time in NYC, we all want to hear about it when you get back. Whoever gets up first and is here in the mornings can start the menu thread.

I am still not feeling great, I can't shake this headache, body aches, the hot, cold, hot, cold feeling.  I am extra emotional and just feeling off.  So hoping the long weekend coming up will help me shake this funk and feel better.   DC I am also stupid swamped at work too so I am posting late today.

Plans for Easter: Hubby and I will be travelling to my parents house on Sunday for Easter dinner.  I already checked with my Mom of what she will be making, she is serving baked ham, mixed salad greens, steamed cauliflower, peas & carrots and fresh rolls and fresh baked apple pie with ice cream for dessert.  I am planning on taking my scale with me and eating 3-4 oz of the ham with some horseradish on the side, and 1/2 cup of the mixed salad greens.  I don't like cauliflower and my pouch does not like carrots for some reason.  While everyone is feasting on dessert and coffee I think I will have a flavoured coffee like French Vanilla as my "dessert", after waiting 30 minutes from eating of course.  So I totally have a plan!!  Hubby has been working the last few weekends so this Saturday I am going to take him out to our favourite Sushi restaurant as a treat.  The rest of the weekend I will eat as usual and post here so I am accountable.

5 mos 12 day post op RNY

B: one cup of black coffee with one Splenda, then one cup of unsweetened almond milk with two scoops of chocolate protein powder

L: 3 oz of grilled chicken with a teaspoon of bbq sauce

S: one swiss babybel and one hard boiled egg with salt & pepper

D: 3 oz of bbq grilled chicken and 1/2 cup of bbq grilled mushrooms (mushrooms are my latest "thing" I can't eat them enough!!)

S: one swiss Babybel and one hard boiled egg with salt & pepper

Stats: 715 calories  12 carbs  103 protein

Vitamins: all done

Water: getting there, a few more to go

Exercise: 30 min walk at lunch and will take the dogs out for a walk after dinner, not great but better than nothing

Have a great evening all,

Daisy

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Kimberly K.
on 4/16/14 10:03 am
RNY on 03/21/14

Looking really good. Congrats on your surgiversary!

Kim K.    

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