What's on the menu today, RNYers?

JLS I am SO glad you find this post helpful!  I do too - for motivation, accountability and ideas :)  4 lbs short of Century Club????  AWESOME!!!!!!!  OMG I bet you get there in the next week or two!

You can live with 410 calories in a day?  Damn, that's me after breakfast and lunch!

WOW! What an accomplishment! You will reach 100 lbs. very soon. I love this site too! I am addicted! LOL!

You're very welcome! That's the one drawback to MFP, since it's like a Wiki in that anyone can make an entry, you have to be careful and use the entries that make sense. Some of them are WAY far off! 

Pre-grats on Century Club status! Be sure to tell us when you get there (Like you won't celebrate, ha!) so we can all cheer for you then.

Congrats JLS what an amazing feeling of being only 4 lbs away from 100 lbs lost.  Proud of you!  Keep up the great work you are doing awesome.  

Hi Em and my fellow menu pals!  I am sure your blonde locks are as gorgeous as ever, I love getting my hair done!!  We notice the hair loss more than others so not to worry.

Just last week I donated four large black garbage bags full of "too big" clothes to the Diabetes Foundation.  I was so sad to see all those clothes go.  And I was kinda miffed at how much money I spent on all those clothes!!  Plus size clothing is so much more expensive!! But glad someone else can benefit from them.  So good on your for donating as well, it is a good feeling "paying it forward"

I tried multiple times this morning to "copy & paste" my menu form myfitnesspal and its not working.  Not sure what I am doing wrong!! It posted the menu and all the lines came with it and when I tried to delete the lines and the whole damn thing went away.... frustrated!!

Oh and I ordered a bunch of samples of protein powder online and this morning I tried the Syntrax Matrix Mint Chocolate chip - OMG where have you been the last 5 1/2 months!! YUMMY, YUMMY, YUMMY.  Can't wait to try some of the other flavours next!!

5.75 months post op

B: one cup of black coffee with one splenda and one cup of almond milk with two scoops of Syntrax Mint Chocolate chip powder (AMAZING)

L: 4oz of tandoori chicken (I forgot lunch again!! So going to an Indian restaurant across from work, they make this amazing tandoori wrap with huge chunks of tandoori chicken, a little lettuce, shredded carrot, cilantro, onions and hot sauce, and I get them to make it for me open face, no wrap just the chicken on the bed of lettuce, its to die for!!)

S: one swiss babybel cheese and one baby dill pickle

D: 5 large raw shrimp and one tablespoon of ****tail sauce (going to the restaurant tonight for lovely hubby's bady and getting shrimp ****tail for my dinner)

S: one swiss babybel cheese and one baby dill pickle

Water: so far so good

Exercise: about to go for a one hour walk on lunch and will take dogs out for a walk before we go out for dinner

Vitamins: AM vits done, PM vits on timers for the rest of the day

Have an awesome wicked Friday everyone!! Will see you all on the post tomorrow 

Daisy welcome to the dark side!  Syntrax mint chocolate chip is the best thing I have found so far.  I think I have had it for 25 of my last 30 breakfasts!!!  I am so glad you like it.  It's the cookie chunks!

Your tandoori box sounds awesome.  Now I want Indian for dinner :)

Thank you young Padawan, you have taken me to the Dark Side and I LOVE IT (hee hee hee). When I was drinking the mint chocolate chip you know what I kept thinking it reminded me of, ever have one of those McDonalds "Shamrock" shakes around St. Patrick's day, I swear that's what mine tasted like.  I friggin love mint and chocolate together!!

Oh ya Indian food is pretty much in my top 3 of favourite tastes, first is Mexican, second Indian, third Italian, and these round out the rest Thai, Middle Eastern, Japanese (sashimi) those are my go to flavours!!

All my flavors too! I'm having Mexican tonight too so I will do the chicken fajitas no rice or beans or tortillas :) After eating at Tamarind in NYC I am back to loving Indian food too!

Daisy, if you copy and paste from MFP, don't worry about how funky it looks when you first put it in the message box. It will all look fine once you submit. The only thing I delete is the "Quick Tools" and "Add Food" line, and you can do that by very carefully highlighting just those four words and deleting. Try it again, I bet you'll get it this time!

thanks Pam for the tip. Yes that is exactly what happened, when I pasted it all these lines were all over the place and I didn't know that they disappear when I hit submit. THANKS GIRLFRIEND!!