Fat Flushing Soup recipe

Molly,

Thanks for posting this soup recipe.

Thanks for thanking me Lori.  I was regretting it.  What a headache.  

Do not regret posting.You never know even if you don't like a post it may help you or someone in the future.

If you post a recipe that is billed as fat flushing, people will say something. Had you just posted the recipe, it would have gone largely unremarked. Fat flushing has the connotation that it does something beyond the capabilities of regular food.

Yes i realize that now.  I just copied what my friend sent me.  Unthinking of the opening i was providing.  I should have just said vegetable soup as that is all it is.  With black beans if you like.  Thanks for being so nice.

Thanks.  I just dont do conflict well.  I am a peace loving girl.  Kindness matters.

Seconded!

I'll skip the "toxin-flushing," my kidneys do a fine job of that on their own. :)

But the mix of veggies sounds good, I love sweet potatoes! I would probably steam them and add a spoonful of broth so I could mash them up, then put the beans on top and maybe a bit of shredded chicken or pork.

Very creative. Thanks.

Too many veggies. Ick. I'll take a nice steak, with extra fat.