Well after reading the rest of these post. I don't think I will be eating potatoes. The list says sweet potatoes what do y'all think about that. My head gets hungry I just wished I knew what to fix :(
I agree . Till you get to goal I would have the cheese or the yogurt and pass on the tater. I have Been at goal for 11 years and I don't eat white. Aka pot. Bread etc. your new tummy is so small fill it with protein first. Best of luck
