Melba toast and humus has been my snack for a couple months now.

Kashi Hummus Crisps Sea Salt & Olive Oil

Some people refer to crackers as CRACKers. They are addictive. And CRACKers defy the law of physics. They scoff at restriction. You can eat a billion calories of CRACKers in a very short amount of time.

Be very careful.

I like salty/crunchy, too, so sometimes I'll have my deli turkey/cheese on a Wasa crisp bread, or I eat my cottage cheese with Fiber Gourmet thinables.  But like the others have said, stuff like that really is a slider food.  So, you know, moderation...

Not crackers, but pepperoni microwaved until crispy....ohhmyygaww. Add a little parm or mozzarella on top about halfway through microwaving, and double ohhhmyyygawwww!! 

ETA: My idea would probably NOT pair well with tuna...haha.  

Why am I not eating this right now?  That sounds so good!

Just notice that all THE VETS are advising you to be very careful.  I'd consider why crackers are so important to you.  Personally, I avoid them like the plague.  Anything I can't live without is something I cannot live with.  

It's not that they're so important to me and I can definitely live without them.  I was looking for some input on some healthy alternatives to have in moderation. Thankfully I received some. 

I like crackers. They're really good slathered with cheese. (*grin*)

BUT---there are NO real crackers that are low-carb, or in any way good for you. Sorry. However, you can make your own cracker-like crunchy-things from shredded cheese, which ARE good for you---they're all protein.

I make my own crackers out of flatouts.  They are high in protien, low calorie and no sugar.  They are wonderful.  There are plenty of recipe ideas if you look it up.  I simply spread a light coating of coconut oil on the wrap, dust with reduced fat parm and bake for 4 minutes turning the tray about half way through.