Pure Protein Banana Cream

I went to one shake a day once I was passed pureed stage. I drink one shake a day then usually have 3 more mini-meals. my Doc says I can eat up to 5-6 times a day. I occasionally do 5x (including shake) don't ever do 6x. Call them snacks or meals, they are all about the same LOL. I have heard many times you can only absorb up to 30g of protein at a time. I don't know if this is really true, or they just want you to spread it out.  I am sure you are getting some protein from it but Whey isolate is the best absorbed protein.