Chewing the **** out of food...

Letsdothis2
on 11/2/16 5:04 pm

I am experiencing some of this as well ...

After the last dumping episode, i find myself chewing food but disgarding it in napkins instead of swallowing it

Hopefully I'm getting enough substance by the chewing and juices.

 

CJ On Orcas
on 11/2/16 5:51 pm
RNY on 09/09/16

Agree that some of the problem comes from fear of it getting stuck or dumping.  I am teying to chew a bit less and pay attention to when it might be time to swallow ;)

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