What's on your Thursday Menu, RNYers?
on 4/13/17 10:42 am, edited 4/13/17 3:51 am
Thanks for the encouragement. I know I have time, but I worry that if I can't make myself make time for it, now--when is it going to become a priority? I am rooting for you on your race! You are going to kill it!
I'm 6.5 months out but today is my 6 mos check up with the surgeon. I'm looking forward to and hoping all goes well.
QOTD: I liked the Little House on the Prairie books a lot but I was never much of a reader when I was young.
B: decaf coffee with protein hot chocolate, babybel
L: 5 oz chicken tender
D: chicken with salsa and cheese
S: Protein hot chocolate and decaf
calories 665 protein 111 carb 17 fat 24

Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Hi JB!
QOTD-I was really into the Black Stallion series, I read all of them! Wrinkle in time was also a favorite, as was the Hitchhikers Guide to The Galaxy. When I was in elementary school I liked and book worth horses, so Little House on the Prairie counted :) As an adult I love the Harry Potter series, the Percy Jackson series, and I liked all but the last third of the Hunger Games series ( felt she jumped the shark when the rebels got to the capital).
I've been of work all week. I feel GREAT, but my BP is sky high. I've been sipping, walking and sleeping every day. I get the WSJ and the New York Times, so lots of reading too...
2 weeks post RNY surgery, pureed diet, 192 as of this morning.
B- 1/3 cup cottage cheese
MS- missed
L- Shrimp, 4 oz
AS -Aldi's baked pea crisps
D- Buffalo Chicken egg rolls w/ blue cheese
ES- Chicken Larb with Greek Yogurt
Cal 751, protein 79, carbs 59, fat 23

5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Good afternoon,
I had to take my brother and SIL to the airport. Then i stopped at the nursing home to visit my friend.
QOTD loved little house on the paraire and nancy drew/ hardy boys mysteries
B spinach, yellow pepper, ham and cheese omelet and string cheese
L subway club on flatbread
D cheeseburger
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a great day
Hi everyone! today is my Friday. Work actually realeased us at 3, but I stayed till 4. I'm really looking forward to the long weekend. Will hit the gym tonight and do a class in the morning.
195 today, 23 months out.
m1: 2 fried eggs, 1/2c turkey sausage crumbles
M2: Greek yogurt, berries, granola
m3: tuna pouch, boiled egg, salad
m4: 3.8oz bourbon chicken bites & salad
4 double stuff Oreos-- the win in that is that I didn't finish the pack.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI