What's on your menu today (Tuesday) RNYers?
Hello everyone,
Super late post!
QOTD: I listen to classic rock mostly but like all kinds of music
Accountability: I stayed on plan 100% yesterday
B:2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L:3oz turkey
S: 2oz turkey
D: 3.5oz flat iron steak
S: ostrim meat stick
Cals:631, Carbs:4, Protein:88
Enjoy the rest of your night!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
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