Goals, Action, Mootivation

This is the title of the article on the home page, I am struggling right now so it caught my attention I just really think this has a great message for all of us so wanted to recommend you take a moment and read it, newbies and vets alike, i am over 6 years post and it can be a struggle in maintenance sometimes and you can fall off your plan, some times its tough getting back on and this article just made sense to me so I hope you take time to read it and it helps you too. Thank you all for being here and for sharing all you do, it really helps me :)