What's on your Monday menu, RNYers?

Thanks, Janet. No, I have not been horseback riding in quite a while. It's been snowy and bitter cold for many weeks, now, but I'm hoping it will warm up soon and that I can go again soon. But no, I won't go riding if I'm dizzy, that would not be a good combination. LOL.

Oh no Karen, that sounds painful. Is this vertigo? DH suffers from it sporadically and says it's horrible. Hope you feel better today.

Yes, Sheila, it's vertigo. Mine seems to be caused by the crystals in my ears getting out of whack, as weird as that sounds. Yes, it is a very awful feeling to have the room be spinning around. Fortunately there are physical therapy exercises I can do that help put the crystals back into place. I am a bit less dizzy today, thanks!

Yup, DH suffers the same way. He swears by Eply maneuver. Happy to hear you are doing better today.

Oh no! I hope your head and dizziness get better. Please take it easy.

Thank you, Kelly!

Oh no, I hope the exercises help and your pain from the fall goes away quick.

Thank you, Jen!

Inner ear issues are the worst! Please take care of yourself, Karen

Thank you, Amy Liz!