oh no! Probably good to take a break on the to and from....do you have any gentle stretching you can do? Maybe check you tube if you don't have anything handy.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Yep, do have several stretches that I do. They do help a bit.
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Back pain sucks - feel better!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Thank you! :)
