What's on your Tuesday Menu, RNYers?
Good morning JB and Menuers,
Back in the office as an essential. I have a partner here at work that processes my orders when I am not here. He is now working from home and I only have to go to his printer and field his orders so they ship correctly so not big deal. I think starting next week he will be in the office and I will be WFH. I personally like it here because they have sent so many to work from home I do not feel that I am in danger but the owner insist that we switch it up. And there is not a fridge full of choices calling my name.
QOTD: Escalators. M&M's or The Price is Right?
Accountability: I grazed dinner instead of sitting down to a meal and no exercise.
TSS: 2 years 3 Month 13 days 136.2 (lowest 130.8)
CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber
MS: Oiko apple cinnamon greek yogurt and Elevation Cranberry Almond Bar.
CB2: Dark roast coffee with SF ID Caramel Macchiato
L: Chili Wonton Cups and Aldi hummus and celery sticks
D: French onion meatloaf and carrots.
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: It is supposed to be 58 today so maybe I will get in a walk.
Everybody have a Great Day.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
