What's on your Tuesday Menu?
Don't sell yourself Short. A medal is a medal. Especially in a national competition. Put it in your trophy case and be proud. You deserve it. I'd like to see the video as well. I think you have my number if not I can PM it to you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Jim.
Great job on the meet. When I was involved in powerlifting, although nice to win your weight class, my goal was to increase my PR. Just going and competing in a meet is a win!
Lana
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ I'd have been so pissed if they spun me to be nuts like that. I hope you heal well and are able to see by Friday. I need to get my booster shot, I will get that scheduled - thanks for the reminder! It's chilly and rainy today, but super cozy. Happy to WFH while I wait for my treadmill to be delivered - yay!
QOTD - Not crafty, but I love to cook. I'm always thinking of ways to transform my favorite dishes - homemade or restaurant to low carb. I need to get cracking on some new ideas!
B- coffee, scrambled eggs and salsa
l-turkey and cheese sandwich on 35 cal keto bread w/all the fixin's
d-TBD - comfort food, some kind of crockpot goodness.
S-turkey pepperoni, cheese whisps, pistachios
Have a wonderful day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175
Maybe we should do a "Monday Recipe" day to share some of our favorite recipes with each other...
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
JQB. MY LASIK WAS 20 years ago and it took some time before my vision was finished improving, I remember that I was told it would be a month or so before it would finish improving, but I remember it being much faster than that. They fitted me with contacts before I left the surgery center which did 2 things, acted as a bandage so my eyes didn't sting so bad and added some vision correction so I would not bump into walls. Each day my vision got better, although they removed the contact lense bandage after one day. It is like with a slide projector where you dial in the focus little by little. I have no regrets.
I have a nasty cold. At least I think that is it since I have had both doses and a booster for COVID. It messed up my mini vacation, where instead of being in the Keys for 4 day ...... here I sit on the couch with a Kleenex box.
QOTD The last creative thing I did was touch up a painting I had started and it still is NOT FINISHED. I don't have it anymore.
MENU. NYQUIL, NOSE SPRAY AND THROAT LOZENGES.
