What's on your Thursday Menu?

on 11/16/23 7:00 am - Pittsburgh , PA
RNY on 12/19/17

Deep creek is less than 2 hours from me. I have never been. I have a few friends that own houses on the lake. I just don't know why I never got there. I just know the weather there can be a beast when it wants to be.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

on 11/16/23 7:35 am - DC
RNY on 12/16/13

My friend has a house there! It's really amazing. I have heard a lot of Pittsburgh people go there. Hopefully you get to go one day! And yes, it's going to be a high of like 40 and as low as 24 degrees. Brrr!

on 11/16/23 7:01 am
RNY on 10/29/19

Good morning!

This will do the chicken thigh trick. Read the notes. So many great tweaks in them. I don't do pickled anything, so I subbed adobo chili's for the pickled jalapeno. I used bone in, skin on thighs. What ever you have will work. I might add chickpeas next time. I had too much corn ratio.

sheet pan chicken thighs

I will be having my fourth meal from this for breakfast and I'm still not sad.

Also grated cotija cheese on top. Yummmmmmmm

on 11/16/23 7:36 am - DC
RNY on 12/16/13

Yummmm! Thank you for this!

on 11/16/23 7:16 am - Central Coast, CA
RNY on 06/26/17

I feel the same about Dolly!
Have a great time, it all sounds like so much fun.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Amy Liz
on 11/16/23 7:37 am, edited 11/16/23 1:13 am
RNY on 11/21/16

Enjoy your weekend to the fullest - sounds FAB!! Your menu and exercise are on point - keep up the great work!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Melody P.
on 11/16/23 4:31 am - Amarillo, TX

Good mornin y'all.

thanks for the tips and replies yesterday. We don't have a dental school nearby unfortunately. BUT we did come up with a plan of sorts. My mom is going to apply for the care credit thing. She has good credit(I have no credit) and a great FICO score. I'm going to call this morning to see when I can get things going. I was hoping to wait until after thanksgiving but I don't know if I can. I may have to but we'll see.

Not a lot planned for the day I think. We may go get our turkey breast today or wait until tomorrow. We have a lot of what we need but need things that need to be fresh of course. I scared my mom this morning I was almost yelling oh my god due to a leg cramp. Scared myself actually. I was in a deep sleep which I think made me react so much. I don't feel well and I attribute that to my bad tooth. That side of my face hurts down into my very upper chest. That and I'm just exhausted!

I'm fixing to get really busy with chainmaille. My "boss" got an order for a belt...45 inches! It's in one of my weave variations so I'll be making it. Supplies should get here by Monday.

QOTD: I like Dolly but like Dcgirl I only know two songs. With one of my favorite bands being Slipknot you can see that she's not my kind of music. I think she has a good heart though.

B: eggs, cheese and coffee oh and 4 crackers

L: salad with chicken, feta and light dressing

D: cod maybe or leftover stew from last night


on 11/16/23 5:11 am
RNY on 08/21/12

45 inches is a lot! I look forward to seeing some pictures.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

on 11/16/23 5:27 am
VSG on 08/09/21

I like Slipknot. I like Dolly Parton. Each sound has a time and place.

If you're curious, turning a Slipknot song into a Dolly Parton song would produce, 'Transforming a Slipknot song into the style of Dolly Parton would involve incorporating acoustic instruments, country elements, and altering the vocal delivery to match Dolly Parton's signature style. The heavy guitars and aggressive drums of Slipknot would likely be replaced with acoustic guitars, fiddles, and a more subdued rhythm.'

Thank you, Artificial Intelligence.

HW: 371 SW: 333 CW: 235 Surgery: 8/9/21. 20lbs til goal of skin reduction surgery.

"The best preparation for the future is to live as if there were none." -Albert Einstein

on 11/16/23 5:57 am
RNY on 08/11/14

I hope it works out and you're able to get relief for that tooth.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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