What's on your Wednesday menu?

So sorry about this big life change, that is never easy even if it is the right thing to do. You were very smart to do that type of self care.

Today's productivity is loading the car with more stuff to donate. The house is feeling better with this purging. But I can't let go of my fattest fat clothes, I don't trust this weight loss yet. But I am packing them away in big plastic totes.

QOTD: As a pre-op Klondike's were 'meh'; post-op I tried the sugar free ones...not tasty to me. Now...if we were talking about a fudgesicle that's different. I can manage a skinny one. Maybe I'd hem a pair of pants for one? Or not. lol

Either I'm forming a stricture or my pouch (who will be 20 in December!) is protesting my stress because I can't eat much lately. My frappe-style protein shake is fine, liquids are fine but pretty much everything else must be nearly puree or a slider. Too many bites and I get nauseous. It's fine, I'm not even hungry on Contrave. But, my body is protesting with another plateau. Brat.

B: Genmaicha (brown rice flavored green tea).

L: attempted green beans and well chopped imitation crab with 1 tsp butter and 1 T G. Hughes bbq sauce. Got in about 3 forkfuls.

S: a cup of homemade chicken broth

D: Going to rejig my protein shake to remove the caffeine and add a little coconut oil to help my fats today.

LS: A bottle of Fairlife chocolate protein shake.