Thank You secret pal for my gift, She wants me to stay young in my face and thought of my puppies too, by the way ,they loved the bones and are still playing with the balls. Thanks Secret pal for everything............

Secret pals are assigned every 3 months.  As a pal you are required to buy the person assigned to you a gift of at least $10 every month and contact that person several times a week.  The whole idea is to support each other.  You can use snail mail, PM or email to make contact.  You will have one person assigned to you and you will be assigned to someone else.  That way you make 2 new friends every 3 months.

We are glad to have new people, but, only sign up if you are committed to do what is expected of you as we have had to drop several people for not holding up their end of the deal.

We will be assigning new pals the end of September so watch the board for notices of when sign up time is.

If you have any additional questions, please feel free to PM me.

Rona

Today was good. Hot, but not to bad. Had my weekly weigh in and I am down to 233! I lost 5lbs this last week. Thought that was  great.

Eating is going ok. Just gotta remember to eat. That is hard for me. My husband comes home next weekend, so all is good.

Hope everyone has a great night.

OH! My baby, Mikaylah, Lost her first tooth today. SO I have to stay up for fairy duty. LOL

Night everyone

Hi! Doing well today. Right now it is raining, so it has cooled down quite a bit. Hit 93 today. Hazy, hot and humid heat wave.

Eating has been good, except my pouch is not liking what I am feeding it lately. Not eating anything new or unusual. I am going to do liquids tomorrow and see what happens. There are so many bugs going around at work. I probably picked up one of tham. I think the anatomy change from the bypass makes people like us more susceptable to these things. I'm going to ask the surgeon his opinion on that when I see him next mont.

Of course I am also battling the call of the jar of peanut butter and the bag of choclate chips. They are trying to get me to mix them toether and eat them. Good thing my pouch is saying otherwise and helping me win. Do I see an old habit trying to sneak in? You bet! Stuffing my face for no reason except that I am bored and tired and watching TV instead of getting some sleep. Used to do it all the time.

HEAD HUNGER SUCKS!! CRAVINGS SUCK MORE!!

I am going to buy a journal tomorrow and start recording what I am eating. I am also going to record how I am feeling when I get the urge to binge and try to detect patterns. It may help me get things back on track better.
Oh well. Have a great evening!
Love ya, Deb

Sounds good to me too but I'm mostly online late at night.  I will try to work it into my schedule if we can come up with a time that is good for all.